Do you struggle to say no? Saying no isn’t something that we are accustomed to doing naturally, but every time you say yes to something, you are saying no to something else. 

The Power of No Is Allowing You To Say Yes To What Matters

Every time I say yes to something or someone, I’m saying no to my family or to my “me time.” Even though it may feel uncomfortable to say no, the happiness you will feel is so much better. Saying no makes room for the yeses in our lives. The power of no helps us get what we need to accomplish and not what we want to accomplish.

In today’s episode, I will be talking about the power of no and why it’s so important to really think before we immediately say yes. If you struggle with saying no or you feel like you are always the “yes person,” this episode is for you! 

In this episode, you will learn to use the power of no to your advantage:

•  The importance of saying no in your life
•  What saying yes to something all the time will mean in your life
•  How to make room for all the “yeses” in your life by saying no
•  A new strategy to try anytime someone asks you to do something
• How to remove the apologies that might follow your “no” 

Links Mentioned

• Say No Checklist 

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