What is the Most Important Self Care for Teachers? with Brooklyn Powell
Self care for teachers begin with starting small
Self care, friends, is one of the most important things that you can do, not just as a CEO Teacher ®, but in general for your life. Currently, I’m finding self care strategies even more important because, with fall upon us, I’m dealing with Seasonal Affective Disorder. For those of you unfamiliar, Seasonal Affective Disorder (or S.A.D. for short…) is a type of depression that begins each fall and can continue through winter. Symptoms include things like anxiety, depression, and overwhelm. As I’ve grown older, however, self care activities are the only way I know how to combat S.A.D. And today’s guest is going to talk you through how a teacher self care routine may not only combat S.A.D, but how it may also improve your life.
Brooklyn Powell’s self care resources for teachers
Brooklyn Powell is a former elementary school teacher turned certified personal trainer and fitness nutrition specialist. Her life mission is to share self care strategies for teachers to keep them healthy and to help them reach their goals without giving up the foods they love or spending hours working out. Before becoming a teacher self care specialist, Brooklyn taught full time in the classroom aaaaaaaaannndddd coached for 5 years until deciding to go all in with her business in 2019. Today, Brooklyn offers one-on-one coaching as well as an 8 week group program. With a client roster of teachers from all over the globe, Brooklyn is going to not only share her self care activities for teachers, she is also going to share how she took her passion for self care and turned it into a thriving business. Listen in to learn more!
In this episode, you will learn:
How to leverage word of mouth marketing to build your business
Why the right coach can truncated years off of your business development or teacher self care goals
How to get started with adding a coaching offering to your business
How to scale and how to make your offers different
Check out my CEO Teacher® Book Recommendations here!
Join Our CEO Teacher® Podcast Community to Grow With Like-Minded Teachers:
Send me a DM on Instagram– I love chatting with my people, so send me all of your questions on self care strategies for teachers!
Enjoying the podcast? Thanks for tuning in!
Tag me @kaysemorris on Instagram and tell me what you are listening to! I love seeing what resonates most with our listeners!
I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing on iTunes here!
If you would like to support The CEO Teacher® podcast, it would mean so much to me if you would leave a review on iTunes. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love.
To leave a review on iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business and your life!
Ready for more? I like your style! Listen to these CEO Teacher® Podcast episodes next!
This training will not only show you how to make the perfect TPT resource... l'll also teach you how to make sure it ranks #1 in search (because getting found is how you get paid!) and the secret to rocking your resource marketing! Seats are limited; sign up now!
3 Steps to Sell Your Resources Like Hotcakes on TPT and Beyond…
Join us to learn how you can create more freedom in your life with consistent monthly revenue! You'll hear from ten incredible educators and entrepreneurs who have created thriving memberships and learn how you can do the same.
