We talk a lot about business and building your own empire here on the CEO Teacher podcast, but you also need self-care strategies in place to fill yourself up. If self-care is something that you struggle to fit in, I urge you to make time for it. It isn't only important, but it is necessary. Burn-out doesn't get you to your destination faster. Doing all the things will not fast-track your success. However, if you are intentional with your time and make self-care a priority, you could see your greatest success yet.
Today, my good friend Amy Mascott joins me to discuss self-care strategies and how she takes care of herself while running a successful business. Amy is an influencer, writer, and speaker, and the brains behind teachmama.com where she shares resources, strategies, and tools for parents. Amy’s work has been featured in dozens of online and print publications, including Scholastic Parents, PBS Parents, readwritethink.org, PBS Digital Studios as well as co-authoring two books: Setting the Stage for Rock-Star Readers: Help Young Children Develop a Lifelong Love of Reading (Scholastic, 2019) and Raising a Rock-Star Reader: 75 Quick Tips for Helping Your Child Develop A Lifelong Love of Reading (Scholastic, 2016).
Amy is the real deal and I couldn't think of anyone better to share with you how to make yourself a priority as an entrepreneur.
I hope you enjoy this one, CEO Teachers, and I hope it encourages you to make time for yourself because YOU matter. Don't forget to actually implement these self-care strategies too.
In this episode you will learn:
Links and Resources Mentioned in this Episode:
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